Positive and Negative Affect Schedule (PANAS) — Operation Vet Fit Operation Vet FIt

Board of Directors

Board of Directors

Affect Survey

Name *

First Name

Last Name

Gender *

Age *

Please tell us your current age

PANAS Questionnaire

This scale consists of a number of words that describe different feelings and emotions. Read each item and then list the number from the scale below next to each word. Indicate to what extent you feel this way right now, that is, at the present momentORindicate the extent you have felt this way over the past week.

1. Interested *

1= Very slightly or not at all 2= A little 3= Moderately 4= Quite a bit 5= Extremely

2. Distressed *

1= Very slightly or not at all 2= A little 3= Moderately 4= Quite a bit 5= Extremely

3. Excited *

1= Very slightly or not at all 2= A little 3= Moderately 4= Quite a bit 5= Extremely

4. Upset *

1= Very slightly or not at all 2= A little 3= Moderately 4= Quite a bit 5= Extremely

5. Strong *

1= Very slightly or not at all 2= A little 3= Moderately 4= Quite a bit 5= Extremely

6. Guilty *

1= Very slightly or not at all 2= A little 3= Moderately 4= Quite a bit 5= Extremely

7. Scared *

1= Very slightly or not at all 2= A little 3= Moderately 4= Quite a bit 5= Extremely

8. Hostile *

1= Very slightly or not at all 2= A little 3= Moderately 4= Quite a bit 5= Extremely

9. Enthusiastic *

1= Very slightly or not at all 2= A little 3= Moderately 4= Quite a bit 5= Extremely

10. Proud *

1= Very slightly or not at all 2= A little 3= Moderately 4= Quite a bit 5= Extremely

11. Irritable *

1= Very slightly or not at all 2= A little 3= Moderately 4= Quite a bit 5= Extremely

12. Alert *

1= Very slightly or not at all 2= A little 3= Moderately 4= Quite a bit 5= Extremely

13. Ashamed *

1= Very slightly or not at all 2= A little 3= Moderately 4= Quite a bit 5= Extremely

14. Inspired *

1= Very slightly or not at all 2= A little 3= Moderately 4= Quite a bit 5= Extremely

15. Nervous *

1= Very slightly or not at all 2= A little 3= Moderately 4= Quite a bit 5= Extremely

16. Determined *

1= Very slightly or not at all 2= A little 3= Moderately 4= Quite a bit 5= Extremely

17. Attentive *

1= Very slightly or not at all 2= A little 3= Moderately 4= Quite a bit 5= Extremely

18. Jittery *

1= Very slightly or not at all 2= A little 3= Moderately 4= Quite a bit 5= Extremely

19. Active *

1= Very slightly or not at all 2= A little 3= Moderately 4= Quite a bit 5= Extremely

20. Afraid *

1= Very slightly or not at all 2= A little 3= Moderately 4= Quite a bit 5= Extremely

Please complete the final survey here:

Once this final survey is completed, you will be provided with your Pivotal Fitness membership access information and credentials.

If you have any questions, you may contact me directly.

Post Traumatic Growth

Operation Vet Fit, Inc., IRS 501(C)(3) EIN 46-0672516, Mount Pleasant, SC, USAdan@operationvetfit.org

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